Frequently Asked Questions

If you are interested in learning about how you can accomplish your wellness goals and improve your overall quality of life, we offer free consultations. You can request an available date that fits your schedule and a coach will reach out to you within 24 hours of your request.

After 24 hours of your request, you will receive a questionnaire to help guide the initial consultation and help you determine a wellness strategy that fits your needs.

We look forward to offering support groups for individuals struggling with common issues. Our support groups will provide a safe space where individuals can learn coping strategies, grow through shared experiences, and gain a sense of belonging and community. Feel free to suggest a group that you think will be beneficial to you or your community.